The aim of treatment is to improve the symptoms of the disease. It is also very important to provide psychological support to the patient as well as regular exercise practices determined individually. Lifestyle changes and nutritional therapies are also part of the treatment. Throughout the treatment, the patient should be encouraged at every stage that he/she will recover and the patient, family and physician should work in close cooperation.

Work and rest periods should be set correctly. The onset of fatigue can be prevented by taking short and frequent rest intervals. Ensure that the working environment is well ventilated. Too hot or too cold environments create extra stress on our bodies.

Even mild dehydration slows down the metabolism. For this reason, you should drink at least 8-10 glasses of water a day and consume as little coffee and tea as possible.

Regular exercise speeds up metabolism and provides more energy. Walking for at least 30 minutes every day helps to balance body weight and maintain and improve bone health. It ensures the regulation of the cardiovascular system and respiration and adequate oxygen transport to the tissues.

Adequate, balanced and healthy nutrition is essential for a strong immune system. Try not to skip meals. Eat little and often. Instead of white refined grains, choose whole wheat, rye, oat and wholemeal unrefined grains and foods. Make sure to drink 8-10 glasses of water during the day. Avoid fried foods, prefer boiled and steamed in the oven instead. Avoid fatty foods as much as possible. Make sure that dinners are vegetable-based, especially in the evening.